0

26 Weeks – Episode 5

The balancing act between training, health and family life continues as Chris trains for his first 100-mile ultramarathon in episode 5 of the 26 Miles. As the mileage increases, Chris is struggling to stay healthy while still increasing his running to 48 miles for the week. He also checks out the Hoka recovery sandals, gets the Sugtig GoPro light for recording in the dark, and starts testing Functional Formulas Anitvenom.

Weeks Training

  • Monday: Rest day
  • Tuesday: Run 4 miles
  • Wednesday: Run 8 miles
  • Thursday: Run 4 miles track workout
  • Friday: Rest day
  • Saturday: Run 16 miles around Brea
  • Sunday: Run 12 miles on the Tracks at Brea
  • Total mileage: 48

The Race:

Featured in this Video

Links:

My Camera Gear:

My Running Gear

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to top