A trip to “The Happiest Place on Earth” kicks off another week of ultramarathon training. This episode follows Chris through a packed week of training, work and family life as he tries to maintain his health, diet and get some recovery between school events, kids soccer parties, and decorating the house for the holidays. Products featured this week as Wake-ups caffeine pills and the DJI Mavic Air drone.
Weeks Training
- Monday: Rest day
- Tuesday: Bike trainer 60 min
- Wednesday: Run 8 miles
- Thursday: Run 6 miles track workout
- Friday: Row/Air Bike 60 min and weight training
- Saturday: Run 18 miles
- Sunday: Run 14 miles in Chino State Park
- Total mileage: 46
The Race:
Featured in this Video
- Wake-ups Caffeine Pill: https://wake-ups.com/
- Drone – DJI Mavic Air: https://amzn.to/2Fx6HHV
Links:
- Training Plan: https://docs.google.com/spreadsheets/d/1RLYUitpEkdby6mkuCvLUuxxh4HzsjQenYfP_fuxY-Ok/edit?usp=sharing
- Instagram: https://www.instagram.com/cjayemedia/
- Strava profile: https://www.strava.com/athletes/cjayemedia
My Camera Gear:
- Camera – Canon M50: https://amzn.to/2pYkEnD
- Camera – Rylo 360: https://amzn.to/2CrO4SC
- Camera – GoPro Hero7: https://amzn.to/2Cv6FgI
- Selfie Stick – Smatree Q3: https://amzn.to/2S2ldcW
- Gimbal iPhone – Zhiyun Smooth-Q 3: https://amzn.to/2q3gx9X
- Gimbal camera – Zhiyun Crane: https://amzn.to/2S1GSSr
- Go Pro Light – Suptig: https://amzn.to/2JXdpWg
My Running Gear
- Running Hats – Headsweats: http://www.headsweats.com/categories/performance-truckers/
- Recovery Sandals – Hoka: https://amzn.to/2OENKT0
- Running pack – Ultimate Direction SJ Ultra 3.0: https://amzn.to/2yN1OnA
- Road shoes – Saucony Men’s Kinvara 9: https://amzn.to/2NPo6uo
- Old Trail shoes – Saucony Men’s Peregrine 8: https://amzn.to/2NQ7oLd
- Running socks – WrightSock Coolmesh II: https://amzn.to/2q2lcsz
- Running Hat – Headsweats Trucker: https://amzn.to/2Cu8sCD
- Hydration flask – Nathan SpeedDraw Plus: https://amzn.to/2CtI77F
- New trail shoes – Hoka Speed Goat 2: https://amzn.to/2Dq5Zu7
My Supplements and Recovery
- Muscle Recovery & Activation Gel – Function Formulas Antivenom: https://shop.functional-formulas.com/products/antivenom