A trip to “The Happiest Place on Earth” kicks off another week of ultramarathon training. This episode follows Chris through a packed week of training, work and family life as he tries to maintain his health, diet and get some recovery between school events, kids soccer parties, and decorating the house for the holidays. Products featured this week as Wake-ups caffeine pills and the DJI Mavic Air drone.
Weeks Training
- Monday: Rest day
- Tuesday: Bike trainer 60 min
- Wednesday: Run 8 miles
- Thursday: Run 6 miles track workout
- Friday: Row/Air Bike 60 min and weight training
- Saturday: Run 18 miles
- Sunday: Run 14 miles in Chino State Park
- Total mileage: 46
The Race:
Featured in this Video
- Wake-ups Caffeine Pill: https://wake-ups.com/
- Drone – DJI Mavic Air: https://amzn.to/2Fx6HHV
Links:
- Training Plan: https://docs.google.com/spreadsheets/d/1RLYUitpEkdby6mkuCvLUuxxh4HzsjQenYfP_fuxY-Ok/edit?usp=sharing
- Instagram: https://www.instagram.com/cjayemedia/
- Strava profile: https://www.strava.com/athletes/cjayemedia
My Camera Gear:
- Camera – Canon M50: https://amzn.to/2pYkEnD
- Camera – Rylo 360: https://amzn.to/2CrO4SC
- Camera – GoPro Hero7: https://amzn.to/2Cv6FgI
- Selfie Stick – Smatree Q3: https://amzn.to/2S2ldcW
- Gimbal iPhone – Zhiyun Smooth-Q 3: https://amzn.to/2q3gx9X
- Gimbal camera – Zhiyun Crane: https://amzn.to/2S1GSSr
- Go Pro Light – Suptig: https://amzn.to/2JXdpWg
My Running Gear
- Running Hats – Headsweats: http://www.headsweats.com/categories/performance-truckers/
- Recovery Sandals – Hoka: https://amzn.to/2OENKT0
- Running pack – Ultimate Direction SJ Ultra 3.0: https://amzn.to/2yN1OnA
- Road shoes – Saucony Men’s Kinvara 9: https://amzn.to/2NPo6uo
- Old Trail shoes – Saucony Men’s Peregrine 8: https://amzn.to/2NQ7oLd
- Running socks – WrightSock Coolmesh II: https://amzn.to/2q2lcsz
- Running Hat – Headsweats Trucker: https://amzn.to/2Cu8sCD
- Hydration flask – Nathan SpeedDraw Plus: https://amzn.to/2CtI77F
- New trail shoes – Hoka Speed Goat 2: https://amzn.to/2Dq5Zu7
My Supplements and Recovery
- Muscle Recovery & Activation Gel – Function Formulas Antivenom: https://shop.functional-formulas.com/products/antivenom
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26 Weeks – Episode 3
Bonehead is episode 3 in the 26 Miles docuseries which follows Chris as he trains to run 100 miles in his first ultramarathon at the Beyond Limits Ultra in Mountain Center, CA on April 4th, 2019. This is week 3 of a 26 week of his training plan. Chris continues to increase his milage, hits the track for an interval workout, runs in Chino State Park and goes to the Trail Running Film Festival.
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26 Weeks – Episode 0
I’m back and I have a lofty goal! Today starts 26 weeks of training for the Beyond Limits Ultra (BLU) which takes place the first week of April near Idyllwild, CA. I will race in the 72 hour run on a loop trail course to see how many miles I can run. My hope is to run 100 miles in the first 36 hours to prove to myself that I am ready for a true 100 mile ultra.
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26 Weeks – Episode 5
The balancing act between training, health and family life continues as Chris trains for his first 100-mile ultramarathon in episode 5 of the 26 Miles. As the mileage increases, Chris is struggling to stay healthy while still increasing his running to 48 miles for the week. He also checks out the Hoka recovery sandals, gets the Sugtig GoPro light for recording in the dark, and starts testing Functional Formulas Anitvenom.
