A trip to “The Happiest Place on Earth” kicks off another week of ultramarathon training. This episode follows Chris through a packed week of training, work and family life as he tries to maintain his health, diet and get some recovery between school events, kids soccer parties, and decorating the house for the holidays. Products featured this week as Wake-ups caffeine pills and the DJI Mavic Air drone.
Weeks Training
- Monday: Rest day
- Tuesday: Bike trainer 60 min
- Wednesday: Run 8 miles
- Thursday: Run 6 miles track workout
- Friday: Row/Air Bike 60 min and weight training
- Saturday: Run 18 miles
- Sunday: Run 14 miles in Chino State Park
- Total mileage: 46
The Race:
Featured in this Video
- Wake-ups Caffeine Pill: https://wake-ups.com/
- Drone – DJI Mavic Air: https://amzn.to/2Fx6HHV
Links:
- Training Plan: https://docs.google.com/spreadsheets/d/1RLYUitpEkdby6mkuCvLUuxxh4HzsjQenYfP_fuxY-Ok/edit?usp=sharing
- Instagram: https://www.instagram.com/cjayemedia/
- Strava profile: https://www.strava.com/athletes/cjayemedia
My Camera Gear:
- Camera – Canon M50: https://amzn.to/2pYkEnD
- Camera – Rylo 360: https://amzn.to/2CrO4SC
- Camera – GoPro Hero7: https://amzn.to/2Cv6FgI
- Selfie Stick – Smatree Q3: https://amzn.to/2S2ldcW
- Gimbal iPhone – Zhiyun Smooth-Q 3: https://amzn.to/2q3gx9X
- Gimbal camera – Zhiyun Crane: https://amzn.to/2S1GSSr
- Go Pro Light – Suptig: https://amzn.to/2JXdpWg
My Running Gear
- Running Hats – Headsweats: http://www.headsweats.com/categories/performance-truckers/
- Recovery Sandals – Hoka: https://amzn.to/2OENKT0
- Running pack – Ultimate Direction SJ Ultra 3.0: https://amzn.to/2yN1OnA
- Road shoes – Saucony Men’s Kinvara 9: https://amzn.to/2NPo6uo
- Old Trail shoes – Saucony Men’s Peregrine 8: https://amzn.to/2NQ7oLd
- Running socks – WrightSock Coolmesh II: https://amzn.to/2q2lcsz
- Running Hat – Headsweats Trucker: https://amzn.to/2Cu8sCD
- Hydration flask – Nathan SpeedDraw Plus: https://amzn.to/2CtI77F
- New trail shoes – Hoka Speed Goat 2: https://amzn.to/2Dq5Zu7
My Supplements and Recovery
- Muscle Recovery & Activation Gel – Function Formulas Antivenom: https://shop.functional-formulas.com/products/antivenom
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26 Weeks – Episode 2
The Derby is episode 2 in the 26 Miles docuseries which follows Chris as he trains to run 100 miles in his first ultramarathon at the Beyond Limits Ultra in Mountain Center, CA on April 4th, 2019. This week 2 of a 26 week training plan. Chris continues to increase his milage and actually gets out on the trails running the Olinda Oil Museum Trail and Ice Canyon Trail in Mt. Baldy, CA.
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26 Weeks – Episode 8
It’s week 8 in Chris’ training to run 100 miles at the Beyond Limits Ultra in April and finally, he realizes he needs a deload/recovery week. He is paying the price after building for zero to 20 miles in just 7 weeks as he battles Achilles pain in both legs. Luckily a light week of training filled with rest, rolling and stretching allows his body to heal enough to enjoy running in Reck Rock Canyon and the Strip in Las Vegas, NV.
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26 Weeks – Episode 3
Bonehead is episode 3 in the 26 Miles docuseries which follows Chris as he trains to run 100 miles in his first ultramarathon at the Beyond Limits Ultra in Mountain Center, CA on April 4th, 2019. This is week 3 of a 26 week of his training plan. Chris continues to increase his milage, hits the track for an interval workout, runs in Chino State Park and goes to the Trail Running Film Festival.
