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Should You Run with Music? Q&A Episode 1

I have been receiving a bunch of questions on social media and in the comments of my videos so I have gathered a bunch up and spent the afternoon answering them while hanging out in old town Orange, CA.

SORRY ABOUT THE WIND ON THE MIC. I LEFT THE HOUSE WITHOUT THE COVER.

Questions:

  1. Do you run with music?
  2. Do you track the distances added for the video shots (running some stretches twice)?
  3. What’s your name on Strava? Instagram, Twitter?
  4. How much time you spend on recording and editing the material you put up?
  5. Do you feel stressed that you can’t get enough recovery time into your days because of other commitments (or work)?
  6. Wondering what your job is?
  7. What’s your warmup and cool down like?

The Race:

Links:

My Camera Gear:

My Running Gear

My Supplements and Recovery

 

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