I have been receiving a bunch of questions on social media and in the comments of my videos so I have gathered a bunch up and spent the afternoon answering them while hanging out in old town Orange, CA.
SORRY ABOUT THE WIND ON THE MIC. I LEFT THE HOUSE WITHOUT THE COVER.
- Do you run with music?
- Do you track the distances added for the video shots (running some stretches twice)?
- What’s your name on Strava? Instagram, Twitter?
- How much time you spend on recording and editing the material you put up?
- Do you feel stressed that you can’t get enough recovery time into your days because of other commitments (or work)?
- Wondering what your job is?
- What’s your warmup and cool down like?
- Training Plan: https://docs.google.com/spreadsheets/d/1RLYUitpEkdby6mkuCvLUuxxh4HzsjQenYfP_fuxY-Ok/edit?usp=sharing
- Instagram: https://www.instagram.com/cjayemedia/
- Strava profile: https://www.strava.com/athletes/cjayemedia
My Camera Gear:
- Camera – Canon M50: https://amzn.to/2pYkEnD
- Camera – Rylo 360: https://amzn.to/2CrO4SC
- Camera – GoPro Hero7: https://amzn.to/2Cv6FgI
- Drone – DJI Mavic Air: https://amzn.to/2Fx6HHV
- Selfie Stick – Smatree Q3: https://amzn.to/2S2ldcW
- Gimbal iPhone – Zhiyun Smooth-Q 3: https://amzn.to/2q3gx9X
- Gimbal camera – Zhiyun Crane: https://amzn.to/2S1GSSr
- Go Pro Light – Suptig: https://amzn.to/2JXdpWg
My Running Gear
- Running Hats – Headsweats: http://www.headsweats.com/categories/performance-truckers/
- Recovery Sandals – Hoka: https://amzn.to/2OENKT0
- Running pack – Ultimate Direction SJ Ultra 3.0: https://amzn.to/2yN1OnA
- Road shoes – Saucony Men’s Kinvara 9: https://amzn.to/2NPo6uo
- Hoka Clifton’s: https://amzn.to/2RgLfbt
- Old Trail shoes – Saucony Men’s Peregrine 8: https://amzn.to/2NQ7oLd
- Running socks – WrightSock Coolmesh II: https://amzn.to/2q2lcsz
- Running Hat – Headsweats Trucker: https://amzn.to/2Cu8sCD
- Hydration flask – Nathan SpeedDraw Plus: https://amzn.to/2CtI77F
- New trail shoes – Hoka Speed Goat 2: https://amzn.to/2Dq5Zu7
My Supplements and Recovery
- Muscle Recovery & Activation Gel – Function Formulas Antivenom: https://shop.functional-formulas.com/products/antivenom
- AthletiCBD: https://athleticbd.com/