26 Weeks – Episode 8
It’s week 8 in Chris’ training to run 100 miles at the Beyond Limits Ultra in April and finally, he realizes he needs a deload/recovery week. He is paying the price after building for zero to 20 miles in just 7 weeks as he battles Achilles pain in both legs. Luckily a light week of training filled with rest, rolling and stretching allows his body to heal enough to enjoy running in Reck Rock Canyon and the Strip in Las Vegas, NV.