Content Creator
fitness / life / travel
Fitness Enthusiast, Father, & Engineer. Lover of endurance sports and coffee. Chris resides in Orange County, CA where he runs the YouTube channel Cjaye Media which focuses on documenting his weekly balance of training, raising a family, and working.
Content Creator
fitness / life / travel
Fitness Enthusiast, Father, & Engineer. Lover of endurance sports and coffee. Chris resides in Orange County, CA where he runs the YouTube channel Cjaye Media which focuses on documenting his weekly balance of training, raising a family, and working.
TRAINING & WORKOUT PLANS
MY PRODUCTS
Newport Dunes Olympic Triathlon
I have never regretted doing a race, but in every race, there is always one moment (sometimes many) when I question what the hell I’m. Usually, it happens in the second half of a race, but yesterday it happened only 4 minutes in.
Should You Run with Music? Q&A Episode 1
I have been receiving a bunch of questions on social media and in the comments of my videos so I have gathered a bunch up and spent the afternoon answering them while hanging out in old town Orange, CA.
PARTNERS
Tips for Learning Double-Unders
One of the most frustrating movements for many people is double-unders. For those who aren’t familiar with the term, a double-under (DU) refers to jumping rope while swinging the rope twice (double) under your feet for every one jump.