Content Creator
fitness / life / travel
Fitness Enthusiast, Father, & Engineer. Lover of endurance sports and coffee. Chris resides in Orange County, CA where he runs the YouTube channel Cjaye Media which focuses on documenting his weekly balance of training, raising a family, and working.
Content Creator
fitness / life / travel
Fitness Enthusiast, Father, & Engineer. Lover of endurance sports and coffee. Chris resides in Orange County, CA where he runs the YouTube channel Cjaye Media which focuses on documenting his weekly balance of training, raising a family, and working.
TRAINING & WORKOUT PLANS
MY PRODUCTS
Should You Run with Music? Q&A Episode 1
I have been receiving a bunch of questions on social media and in the comments of my videos so I have gathered a bunch up and spent the afternoon answering them while hanging out in old town Orange, CA.
26 Weeks – Episode 8
It’s week 8 in Chris’ training to run 100 miles at the Beyond Limits Ultra in April and finally, he realizes he needs a deload/recovery week. He is paying the price after building for zero to 20 miles in just 7 weeks as he battles Achilles pain in both legs. Luckily a light week of training filled with rest, rolling and stretching allows his body to heal enough to enjoy running in Reck Rock Canyon and the Strip in Las Vegas, NV.
PARTNERS
Newport Dunes Olympic Triathlon
I have never regretted doing a race, but in every race, there is always one moment (sometimes many) when I question what the hell I’m. Usually, it happens in the second half of a race, but yesterday it happened only 4 minutes in.